Beginner Tai Chi at Lavender Hill Farm
Learn the basic movements and stances of this balance building exercise surrounded by the beauty of Lavender Hill Farm. This is a beginner to intermediate workshop for people of all ages. You will leave this class feeling more peaceful, relaxed, energetic and ready to enjoy the rest of your day.
Restrictions: All ages and skill levels welcome. Those with limited mobility are welcome to participate and can perform movements while seated or standing.
Please Bring: Wear active/ comfy clothing
What Is Tai Chi: “An art embracing the mind, body and spirit – Originating in ancient China, tai chi is one of the most effective exercises for health of mind and body. Although an art with great depth of knowledge and skill, it can be easy to learn and soon delivers its health benefits. For many, it continues as a lifetime journey.” – taichiforhealthinstitute.org
About the Instructor: Patti O’Malley lives in Boyne City and has taught Tai Chi at retirement communities in the area for 15 years. Reach her at firstname.lastname@example.org if you have any questions.
Exhibit - "Homecoming: The History of the Harbor Springs High School"
Harbor Springs History Museum
May 31 - Dec 31
The Harbor Springs Area Historical Society is pleased to announce the opening of their newest exhibit "Homecoming: The History of the Harbor Springs High School" at the Harbor Springs History Museum. The exhibit is filled with Rams memorabilia, artifacts and photographs and includes activities that let visitors become a part of the story. Find out more.