You're invited to unplug, slow down, and find rest in the present moment - join the Inn at Bay Harbor for a meditative, no-movement wellness experience and discover the power that sound has to quiet and calm your body and mind.
Tuesday evenings, The Spa presents Sound Healing sessions featuring quartz crystal singing bowls, chimes, gongs, and drums along with gently guided mediation and intentional breathing. Guests will settle in with certified practitioner, Amanda, and immerse themselves in landscape of sound, frequency and light vibration that supports deep relaxation.
Provided:
Yoga mat, blanket, pillow, eye pillow, water
Bring, if desired:
Favorite pillow or blanket, mat for additional support
Tuesday May 9, 2023
6:00 PM - 7:00 PM EDT
Tuesdays | 6pm
Inn at Bay Harbor Fitness Center
3600 Village Harbor Drive
Petoskey, MI 49770
$35 per person
Registration: shop.innatbayharbor.com/s/the-spa/fitness-classes-2/p/sound-healing-experience
Printed courtesy of www.petoskeychamber.com – Contact the Petoskey Regional Chamber of Commerce for more information.
401 East Mitchell Street, Petoskey, MI 49770 – (231) 347-4150 – chamber@petoskeychamber.com