Getting into the Flow: The Art of Creative Immersion with Dr. Elizabeth Fergus-Jean

Join us as we delve into the transformative realm of Flow?a mental state where creativity and focus intertwine, and time appears to fade away. This talk unpacks the concept of Flow, examining how it manifests in the arts and across diverse human experiences. We?ll explore some of the key elements of this powerful state, shedding light on why it is so integral to feelings of profound satisfaction. We will discuss actionable techniques to nurture Flow in your creative endeavors and integrate its principles into various facets of daily life. Free, registration required. Space is limited to 35 participants. Supplies and materials provided.