• Pause Breathe Proceed

    Categories

    Holistic Health

    About Us

    Pause Breathe Proceed is a wellness studio and movement offering transformative stress-reduction solutions. Through emotional intelligence coaching, online courses, toolkits, live events, 9D Breathwork Journeys, sound baths, massage therapy, we teach our signature Pause Breathe Proceed method—a 3-step process to pause, reset, and respond with intention. We empower individuals, businesses, and communities to break cycles of overwhelm and live with clarity, calm, and purpose.

    Events

    9D Breathwork Journey - Self Mastery & Enoughness
    • Step into the transformative world of Self Mastery & Enoughness, a 9D Breathwork journey designed to awaken your inner power and reinforce your sense of self-wo
    • Tuesday Jun 3, 2025

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