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Pause Breathe Proceed
Categories
Holistic Health
About Us
Pause Breathe Proceed is a wellness studio and movement offering transformative stress-reduction solutions. Through emotional intelligence coaching, online courses, toolkits, live events, 9D Breathwork Journeys, sound baths, massage therapy, we teach our signature Pause Breathe Proceed method—a 3-step process to pause, reset, and respond with intention. We empower individuals, businesses, and communities to break cycles of overwhelm and live with clarity, calm, and purpose.
Events
9D Breathwork Journey - Self Mastery & Enoughness
- Step into the transformative world of Self Mastery & Enoughness, a 9D Breathwork journey designed to awaken your inner power and reinforce your sense of self-wo
- Tuesday Jun 3, 2025
